Our very first Moms & Babies program has been so much fun, we are going to do it again!
This baby-friendly exercise class is available for new mothers who want to get a great workout while attending to their babies’ needs at the same time!
Each class will provide a full body workout focusing on different aspects of fitness: cardio, muscular strength & endurance, balance, and core.
This is an awesome opportunity to connect with other moms in the community as well.
All fitness levels welcome. Each mom & baby will have their own individual workout pod. Moms are responsible for caring for your baby throughout the class to ensure they are kept safe within your space.
2:30-3:30pm, Wednesdays from Nov 4 – Dec 16
Coach Brittany Schwende
$90 plus HST
Only 11 spots!
For more information, please email [email protected].